Jamaican Curry Goat is a beloved Caribbean classic that showcases the bold and vibrant flavors of Jamaican cuisine. This hearty dish features tender chunks of goat meat marinated in a mixture of Jamaican curry powder, vinegar, and spices, which helps to infuse the meat with rich, complex flavors. The marinated meat is then slow-cooked with aromatics such as garlic, ginger, onions, thyme, and Scotch bonnet peppers, which add both heat and depth to the dish. The curry is simmered until the meat is fall-off-the-bone tender, with the sauce developing a warm, golden hue and a fragrant aroma.
Traditionally served with rice and peas, white rice, or boiled provisions like yams, green bananas, or dumplings, Jamaican Curry Goat is a signature dish that embodies the island’s love for spices and communal dining. Its savory, spicy profile, combined with the melt-in-your-mouth texture of the meat, makes it a favorite for family gatherings, celebrations, and everyday meals alike. The dish reflects Jamaica’s rich culinary heritage, blending African, European, and indigenous influences into a comforting, flavorful experience that captures the essence of Caribbean hospitality and taste.
Tips:
For extra flavor, marinate the goat overnight.
Use fresh Jamaican curry powder for an authentic taste.
Use a crock-pot. Slow cooking ensures tender, flavorful meat.
Serves:
| Amount Per Serving: 1 Cup | ||
|---|---|---|
| Calories | 450 kcal | |
| % Daily Value* | ||
| Total Fat 14 g | 21.5% | |
| Saturated Fat 2 g | 10% | |
| Trans Fat 0 g | ||
| Cholesterol 129 mg | 43% | |
| Sodium 1,440 mg | 0% | |
| Total Carbohydrate 28 g | 9.3% | |
| Dietary Fiber 6 g | 24% | |
| Sugars | ||
| Protein 53 g | ||
| Vitamin A 5 µg | Vitamin C 29 mg | |
| Calcium 106 mg | Iron 9 mg | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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