Recipice

Jamaican Curry Goat

<a href&equals;"&num;zrdn-recipe-container" class&equals;"zrdn-recipe-quick-link">Jump to recipe<&sol;a>&NewLine;<div class&equals;"wp-block-media-text is-stacked-on-mobile"><figure class&equals;"wp-block-media-text&lowbar;&lowbar;media"><img src&equals;"https&colon;&sol;&sol;melendezimports&period;com&sol;wp-content&sol;uploads&sol;2025&sol;06&sol;Jamaican-Curry-Goat&period;jpeg" class&equals;"wp-image-798 size-full"&sol;><&sol;figure><div class&equals;"wp-block-media-text&lowbar;&lowbar;content">&NewLine;<p><strong>Jamaican Curry Goat<&sol;strong> is a beloved Caribbean classic that showcases the bold and vibrant flavors of Jamaican cuisine&period; This hearty dish features tender chunks of goat meat marinated in a mixture of Jamaican curry powder&comma; vinegar&comma; and spices&comma; which helps to infuse the meat with rich&comma; complex flavors&period; The marinated meat is then slow-cooked with aromatics such as garlic&comma; ginger&comma; onions&comma; thyme&comma; and Scotch bonnet peppers&comma; which add both heat and depth to the dish&period; The curry is simmered until the meat is fall-off-the-bone tender&comma; with the sauce developing a warm&comma; golden hue and a fragrant aroma&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Traditionally served with rice and peas&comma; white rice&comma; or boiled provisions like yams&comma; green bananas&comma; or dumplings&comma; Jamaican Curry Goat is a signature dish that embodies the island’s love for spices and communal dining&period; Its savory&comma; spicy profile&comma; combined with the melt-in-your-mouth texture of the meat&comma; makes it a favorite for family gatherings&comma; celebrations&comma; and everyday meals alike&period; The dish reflects Jamaica’s rich culinary heritage&comma; blending African&comma; European&comma; and indigenous influences into a comforting&comma; flavorful experience that captures the essence of Caribbean hospitality and taste&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p><&sol;p>&NewLine;<&sol;div><&sol;div>&NewLine;&NewLine;&NewLine;<style>&NewLine; 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<div class&equals;"zrdn-block zrdn-block-100">&NewLine;&Tab;<div class&equals;"zrdn-block-wrap zrdn-recipe&lowbar;title" ><h2 class&equals;"zrdn-element&lowbar;recipe&lowbar;title">Jamaican Curry Goat<&sol;h2>&NewLine;<&sol;div>&NewLine;<div class&equals;"zrdn-block-wrap zrdn-actions" >&NewLine;&Tab;&Tab;&Tab;<button on&equals;"tap&colon;AMP&period;print">Print<&sol;button>&NewLine;&Tab;&NewLine;&Tab;<div class&equals;"zrdn-print-link">&NewLine;&Tab;&Tab;&Tab;&Tab;<a title&equals;"Print this recipe" href&equals;"javascript&colon;void&lpar;0&rpar;&semi;" onclick&equals;"zlrPrint&lpar;'zrdn-recipe-container'&comma; 'https&colon;&sol;&sol;melendezimports&period;com&sol;wp-content&sol;plugins&sol;zip-recipes-lover&sol;'&rpar;&semi; return false" rel&equals;"nofollow">&NewLine; <img src&equals;"https&colon;&sol;&sol;melendezimports&period;com&sol;wp-content&sol;plugins&sol;zip-recipes-lover&sol;&sol;images&sol;print&period;png" alt&equals;"Print this recipe">&NewLine;&Tab;&Tab;<&sol;a>&NewLine;&Tab;<&sol;div>&NewLine;<&sol;div>&NewLine;<div class&equals;"zrdn-block-wrap zrdn-divider" ><div class&equals;"zrdn-block-divider"><&sol;div><&sol;div>&NewLine;<div class&equals;"zrdn-block-wrap zrdn-author" ><&sol;div>&NewLine;<div class&equals;"zrdn-block-wrap zrdn-category" > <span class&equals;"zrdn-recipe-label zrdn-cuisine-label">Cuisine<&sol;span>&NewLine; <span>&NewLine; <span class&equals;"zrdn-cuisine zrdn-element&lowbar;cuisine">Jamacaican<&sol;span>&NewLine; <&sol;span>&NewLine;&Tab;<div class&equals;"zrdn-cuisine-category-divider"><&sol;div>&NewLine; <span class&equals;"zrdn-recipe-label zrdn-category-label">Category<&sol;span>&NewLine; <span class&equals;"zrdn-element&lowbar;category">&NewLine;&Tab; <a class&equals;"zrdn-category-item" href&equals;"https&colon;&sol;&sol;melendezimports&period;com&sol;category&sol;recipice&sol;">Recipice<&sol;a>&NewLine; <&sol;span>&NewLine;&NewLine;&NewLine;<&sol;div>&NewLine;<div class&equals;"zrdn-block-wrap zrdn-summary" > Jamaican Curry Goat is a beloved Caribbean classic that showcases the bold and vibrant flavors of Jamaican cuisine&period; This hearty dish features tender chunks of goat meat marinated in a mixture of Jamaican curry powder&comma; vinegar&comma; and spices&comma; which helps to infuse the meat with rich&comma; complex flavors&period; The marinated meat is then slow-cooked with aromatics such as garlic&comma; ginger&comma; onions&comma; thyme&comma; and Scotch bonnet peppers&comma; which add both heat and depth to the dish&period; The curry is simmered until the meat is fall-off-the-bone tender&comma; with the sauce developing a warm&comma; golden hue and a fragrant aroma&period;<br>&nbsp&semi;<br>Traditionally served with rice and peas&comma; white rice&comma; or boiled provisions like yams&comma; green bananas&comma; or dumplings&comma; Jamaican Curry Goat is a signature dish that embodies the island’s love for spices and communal dining&period; Its savory&comma; spicy profile&comma; combined with the melt-in-your-mouth texture of the meat&comma; makes it a favorite for family gatherings&comma; celebrations&comma; and everyday meals alike&period; The dish reflects Jamaica’s rich culinary heritage&comma; blending African&comma; European&comma; and indigenous influences into a comforting&comma; flavorful experience that captures the essence of Caribbean hospitality and taste&period;<br><&sol;div>&NewLine;<div class&equals;"zrdn-block-wrap zrdn-details" >&NewLine; <div class&equals;"zrdn-details-item zrdn-serving-size">&NewLine; <div class&equals;"zrdn-recipe-label">&NewLine;&Tab; Serving Size <&sol;div>&NewLine; <div class&equals;"zrdn-value zrdn-element&lowbar;serving&lowbar;size">1 Cup<&sol;div>&NewLine; <&sol;div>&NewLine;&NewLine;&Tab;<div class&equals;"zrdn-details-item zrdn-prep-time">&NewLine; <div class&equals;"zrdn-recipe-label">&NewLine;&Tab; Prep Time <&sol;div>&NewLine; <div class&equals;"zrdn-value zrdn-element&lowbar;prep&lowbar;time">20 minutes<&sol;div>&NewLine;&Tab;<&sol;div>&NewLine;&NewLine;&Tab;<div class&equals;"zrdn-details-item zrdn-cook-time">&NewLine; <div class&equals;"zrdn-recipe-label">&NewLine;&Tab; Cook Time <&sol;div>&NewLine; <div class&equals;"zrdn-value zrdn-element&lowbar;cook&lowbar;time">2 hours<&sol;div>&NewLine;&Tab;<&sol;div>&NewLine;&NewLine; <div class&equals;"zrdn-details-item zrdn-wait-time">&NewLine; <div class&equals;"zrdn-recipe-label">&NewLine;&Tab;&Tab;&Tab;Wait Time <&sol;div>&NewLine; <div class&equals;"zrdn-value zrdn-element&lowbar;wait&lowbar;time">5 minutes<&sol;div>&NewLine; <&sol;div>&NewLine;&NewLine;&Tab;<div class&equals;"zrdn-details-item zrdn-total-time">&NewLine; <div class&equals;"zrdn-recipe-label">&NewLine;&Tab; Total Time <&sol;div>&NewLine; <div class&equals;"zrdn-value zrdn-element&lowbar;total&lowbar;time">2 hours&comma; 20 minutes<&sol;div>&NewLine;&Tab;<&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;&NewLine;&NewLine;&NewLine;<&sol;div>&NewLine;&NewLine;<&sol;div><div class&equals;"zrdn-block zrdn-block-100">&NewLine;&Tab;<div class&equals;"zrdn-block-wrap zrdn-recipe&lowbar;image" >&Tab; <div class&equals;"zrdn-recipe-image zrdn-element&lowbar;recipe&lowbar;image">&NewLine; <img width&equals;"600" height&equals;"600" src&equals;"https&colon;&sol;&sol;melendezimports&period;com&sol;wp-content&sol;uploads&sol;2025&sol;06&sol;Jamaican-Curry-Goat&period;jpeg" class&equals;"attachment-zrdn&lowbar;recipe&lowbar;image&lowbar;main size-zrdn&lowbar;recipe&lowbar;image&lowbar;main" alt&equals;"a plate of food with flowers on it" srcset&equals;"https&colon;&sol;&sol;melendezimports&period;com&sol;wp-content&sol;uploads&sol;2025&sol;06&sol;Jamaican-Curry-Goat&period;jpeg 640w&comma; https&colon;&sol;&sol;melendezimports&period;com&sol;wp-content&sol;uploads&sol;2025&sol;06&sol;Jamaican-Curry-Goat-300x300&period;jpeg 300w&comma; https&colon;&sol;&sol;melendezimports&period;com&sol;wp-content&sol;uploads&sol;2025&sol;06&sol;Jamaican-Curry-Goat-150x150&period;jpeg 150w&comma; https&colon;&sol;&sol;melendezimports&period;com&sol;wp-content&sol;uploads&sol;2025&sol;06&sol;Jamaican-Curry-Goat-600x600&period;jpeg 600w&comma; https&colon;&sol;&sol;melendezimports&period;com&sol;wp-content&sol;uploads&sol;2025&sol;06&sol;Jamaican-Curry-Goat-100x100&period;jpeg 100w" sizes&equals;"&lpar;max-width&colon; 600px&rpar; 100vw&comma; 600px" &sol;>&Tab; <&sol;div>&NewLine;&Tab;<&sol;div>&NewLine;<div class&equals;"zrdn-block-wrap zrdn-notes" > <h3 class&equals;"zrdn-recipe-label zrdn-notes-label">Notes<&sol;h3>&NewLine;&Tab;<p class&equals;"zrdn-element&lowbar;notes"><strong>Tips&colon;<&sol;strong><br>For extra flavor&comma; marinate the goat overnight&period;<br>Use fresh Jamaican curry powder for an authentic taste&period;<br>Use a crock-pot&period; Slow cooking ensures tender&comma; flavorful meat&period;<br><&sol;p>&NewLine;<&sol;div>&NewLine;<div class&equals;"zrdn-block-wrap zrdn-ingredients" ><h3 class&equals;"zrdn-recipe-label zrdn-ingredients-label">&NewLine; Ingredients<&sol;h3>&NewLine;&NewLine;&NewLine;<ul class&equals;"zrdn-list zrdn-ingredients-list nobullets zrdn-element&lowbar;ingredients">&NewLine; <li>2 lbs &lpar;900 g&rpar; goat meat &lpar;preferably with bone&comma; cut into chunks&rpar; <&sol;li>&NewLine;&NewLine; &NewLine; <li>3 tablespoons Jamaican curry powder &lpar;preferably melendezimports&period;com curry powder&rpar; <&sol;li>&NewLine;&NewLine; &NewLine; <li>2 tablespoons vegetable oil <&sol;li>&NewLine;&NewLine; &NewLine; <li>1 large onion&comma; sliced <&sol;li>&NewLine;&NewLine; &NewLine; <li>3 cloves garlic&comma; minced <&sol;li>&NewLine;&NewLine; &NewLine; <li>1-inch piece ginger&comma; grated <&sol;li>&NewLine;&NewLine; &NewLine; <li>2 Scotch bonnet peppers&comma; deseeded and chopped &lpar;optional for heat&rpar; <&sol;li>&NewLine;&NewLine; &NewLine; <li>2 sprigs fresh thyme or 1 teaspoon dried thyme <&sol;li>&NewLine;&NewLine; &NewLine; <li>2 medium potatoes&comma; peeled and chopped &lpar;optional&rpar; <&sol;li>&NewLine;&NewLine; &NewLine; <li>1 teaspoon ground allspice &lpar;pimento&rpar; <&sol;li>&NewLine;&NewLine; &NewLine; <li>1 teaspoon salt &lpar;adjust to taste&rpar; <&sol;li>&NewLine;&NewLine; &NewLine; <li>1&sol;2 teaspoon black pepper <&sol;li>&NewLine;&NewLine; &NewLine; <li>2 cups water or beef broth <&sol;li>&NewLine;&NewLine; &NewLine; <li>1 tablespoon soy sauce &lpar;optional&comma; for added flavor&rpar; <&sol;li>&NewLine;&NewLine; &NewLine; <li>1 tablespoon vinegar &lpar;optional&comma; for marinating&rpar; <&sol;li>&NewLine;&NewLine; &NewLine; <li>Fresh cilantro or parsley for garnish<&sol;li>&NewLine;&NewLine; <&sol;ul>&NewLine;&NewLine;<&sol;div>&NewLine;<div class&equals;"zrdn-block-wrap zrdn-instructions" > <h3 class&equals;"zrdn-recipe-label zrdn-instructions-label">&NewLine; Instructions <&sol;h3>&NewLine;<ul class&equals;"zrdn-list zrdn-instructions-list zrdn-bordered zrdn-square zrdn-bullets zrdn-element&lowbar;instructions">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<&sol;ul> <h4 class&equals;"zrdn-subtitle"> Marinate the Goat&colon; <&sol;h4>&NewLine;&Tab;&Tab;&Tab;<ul class&equals;"zrdn-list zrdn-instructions-list zrdn-bordered zrdn-square zrdn-bullets"">&Tab;&Tab;&NewLine;&Tab;&Tab; <li>In a bowl&comma; combine goat meat with 1 tablespoon curry powder&comma; vinegar&comma; salt&comma; and pepper&period; Marinate for at least 30 minutes &lpar;preferably a few hours or overnight for more flavor&rpar;&period; <&sol;li>&NewLine;&Tab;&Tab;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<&sol;ul> <h4 class&equals;"zrdn-subtitle"> Prepare the Curry&colon; <&sol;h4>&NewLine;&Tab;&Tab;&Tab;<ul class&equals;"zrdn-list zrdn-instructions-list zrdn-bordered zrdn-square zrdn-bullets"">&Tab;&Tab;&NewLine;&Tab;&Tab; <li>Heat oil in a large pot over medium-high heat&period; <&sol;li>&NewLine;&Tab;&Tab;&NewLine;&Tab;&Tab; <li>Add remaining curry powder and toast for about 1 minute until fragrant&period; <&sol;li>&NewLine;&Tab;&Tab;&NewLine;&Tab;&Tab; <li>Add sliced onions&comma; garlic&comma; ginger&comma; Scotch bonnet peppers&comma; and thyme&period; Sauté until onions are translucent and fragrant&period; <&sol;li>&NewLine;&Tab;&Tab;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<&sol;ul> <h4 class&equals;"zrdn-subtitle"> Cook the Goat&colon; <&sol;h4>&NewLine;&Tab;&Tab;&Tab;<ul class&equals;"zrdn-list zrdn-instructions-list zrdn-bordered zrdn-square zrdn-bullets"">&Tab;&Tab;&NewLine;&Tab;&Tab; <li>Add marinated goat meat to the pot&period; Brown the meat on all sides&comma; about 10 minutes&period; <&sol;li>&NewLine;&Tab;&Tab;&NewLine;&Tab;&Tab; <li>Pour in water or broth&comma; add potatoes &lpar;if using&rpar;&comma; and bring to a boil&period; <&sol;li>&NewLine;&Tab;&Tab;&NewLine;&Tab;&Tab; <li>Reduce heat to low&comma; cover&comma; and simmer for about 1&period;5 to 2 hours&comma; or until the meat is tender and falling off the bone&period; Stir occasionally and add more liquid if necessary&period; <&sol;li>&NewLine;&Tab;&Tab;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<&sol;ul> <h4 class&equals;"zrdn-subtitle"> Final Seasoning&colon; <&sol;h4>&NewLine;&Tab;&Tab;&Tab;<ul class&equals;"zrdn-list zrdn-instructions-list zrdn-bordered zrdn-square zrdn-bullets"">&Tab;&Tab;&NewLine;&Tab;&Tab; <li>Taste and adjust salt and pepper as needed&period; <&sol;li>&NewLine;&Tab;&Tab;&NewLine;&Tab;&Tab; <li>If desired&comma; stir in soy sauce for depth of flavor&period; <&sol;li>&NewLine;&Tab;&Tab;&NewLine;&Tab;&Tab; <li>Remove from heat and garnish with chopped cilantro or parsley&period; <&sol;li>&NewLine;&Tab;&Tab;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<&sol;ul> <h4 class&equals;"zrdn-subtitle"> Traditionally served with rice and peas&comma; white rice&comma; or boiled provisions like yams or green bananas&period;<&sol;h4>&NewLine;&Tab;&Tab;&Tab;<ul class&equals;"zrdn-list zrdn-instructions-list zrdn-bordered zrdn-square zrdn-bullets"">&Tab;&Tab;<&sol;ul><&sol;div>&NewLine;<div class&equals;"zrdn-block-wrap zrdn-nutrition&lowbar;label" ><div id&equals;"zrdn-nutrition-label" class&equals;"nutrition&lowbar;block">&NewLine;&Tab;<div class&equals;"nutrition-container 0">&NewLine;&Tab;&Tab;<section class&equals;"nutrition-facts">&NewLine; <div>&NewLine; <header class&equals;"nutrition-facts&lowbar;&lowbar;header">&NewLine; <h4 class&equals;"nutrition-facts&lowbar;&lowbar;title">Nutrition Facts<&sol;h4>&NewLine; <h5 class&equals;"nutrition-facts&lowbar;&lowbar;title">&NewLine; <span>&NewLine; Jamaican Curry Goat&NewLine; <&sol;span>&NewLine; <&sol;h5>&NewLine; <p>Serves&colon; <span><&sol;span>&NewLine; <&sol;header>&NewLine; <table class&equals;"nutrition-facts&lowbar;&lowbar;table">&NewLine; <thead>&NewLine; <tr>&NewLine; <th colspan&equals;"3" class&equals;"small-info">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;Amount Per Serving&colon; <div class&equals;"nutrition-serving-size">1 Cup<&sol;div>&NewLine; <&sol;th>&NewLine; <&sol;tr>&NewLine; <&sol;thead>&NewLine; <tbody>&NewLine; <tr>&NewLine; <th colspan&equals;"2">&NewLine; <strong>Calories<&sol;strong>&NewLine; <&sol;th>&NewLine; <td>&NewLine; <span class&equals;"zrdn-fieldvalue-calories">450 kcal<&sol;span>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <tr class&equals;"thick-row">&NewLine; <td colspan&equals;"3" class&equals;"small-info">&NewLine; <strong>&percnt; Daily Value&ast;<&sol;strong>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <tr>&NewLine; <th colspan&equals;"2">&NewLine; <strong>Total Fat<&sol;strong>&NewLine; <span class&equals;"zrdn-fieldvalue-fat">14 g<&sol;span>&NewLine; <&sol;th>&NewLine; <td>&NewLine; <strong class&equals;"zrdn-fieldvalue-fat&lowbar;daily">21&period;5&percnt;<&sol;strong>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <tr>&NewLine; <td class&equals;"blank-cell">&NewLine; <&sol;td>&NewLine; <th>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;Saturated Fat <span class&equals;"zrdn-fieldvalue-saturated&lowbar;fat">2 g<&sol;span>&NewLine; <&sol;th>&NewLine; <td>&NewLine; <strong class&equals;"zrdn-fieldvalue-saturated&lowbar;fat&lowbar;daily">10&percnt;<&sol;strong>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <tr>&NewLine; <td class&equals;"blank-cell">&NewLine; <&sol;td>&NewLine; <th>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;Trans Fat <span class&equals;"zrdn-fieldvalue-trans&lowbar;fat">0 g<&sol;span>&NewLine; <&sol;th>&NewLine; <td>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <tr>&NewLine; <th colspan&equals;"2">&NewLine; <strong>Cholesterol<&sol;strong>&NewLine; <span class&equals;"zrdn-fieldvalue-cholesterol">129 mg<&sol;span>&NewLine; <&sol;th>&NewLine; <td>&NewLine; <strong class&equals;"zrdn-fieldvalue-cholesterol&lowbar;daily">43&percnt;<&sol;strong>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <tr>&NewLine; <th colspan&equals;"2">&NewLine; <strong>Sodium<&sol;strong>&NewLine; <span class&equals;"zrdn-fieldvalue-sodium">1&comma;440 mg<&sol;span>&NewLine; <&sol;th>&NewLine; <td>&NewLine; <strong class&equals;"zrdn-fieldvalue-sodium&lowbar;daily">0&percnt;<&sol;strong>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <tr>&NewLine; <th colspan&equals;"2">&NewLine; <strong>Total Carbohydrate<&sol;strong>&NewLine; <span class&equals;"zrdn-fieldvalue-carbs">28 g<&sol;span>&NewLine; <&sol;th>&NewLine; <td>&NewLine; <strong class&equals;"zrdn-fieldvalue-carbs&lowbar;daily">9&period;3&percnt;<&sol;strong>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <tr>&NewLine; <td class&equals;"blank-cell">&NewLine; <&sol;td>&NewLine; <th>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;Dietary Fiber <span class&equals;"zrdn-fieldvalue-fiber">6 g<&sol;span>&NewLine; <&sol;th>&NewLine; <td>&NewLine; <strong class&equals;"zrdn-fieldvalue-fiber&lowbar;daily">24&percnt;<&sol;strong>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <tr>&NewLine; <td class&equals;"blank-cell">&NewLine; <&sol;td>&NewLine; <th>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;Sugars <span class&equals;"zrdn-fieldvalue-sugar"><&sol;span>&NewLine; <&sol;th>&NewLine; <td>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <tr class&equals;"thick-end">&NewLine; <th colspan&equals;"2">&NewLine; <strong>Protein<&sol;strong>&NewLine; <span class&equals;"zrdn-fieldvalue-protein">53 g<&sol;span>&NewLine; <&sol;th>&NewLine; <td>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <&sol;tbody>&NewLine; <&sol;table>&NewLine;&NewLine; <table class&equals;"nutrition-facts&lowbar;&lowbar;table--grid">&NewLine; <tbody>&NewLine; <tr>&NewLine; <td colspan&equals;"2">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;Vitamin A <span class&equals;"zrdn-fieldvalue-vitamin&lowbar;a">5 µg<&sol;span>&NewLine; <&sol;td>&NewLine; <td>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;Vitamin C <span class&equals;"zrdn-fieldvalue-vitamin&lowbar;c">29 mg<&sol;span>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <tr class&equals;"thin-end">&NewLine; <td colspan&equals;"2">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;Calcium <span class&equals;"zrdn-fieldvalue-calcium">106 mg<&sol;span>&NewLine; <&sol;td>&NewLine; <td>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;Iron <span class&equals;"zrdn-fieldvalue-iron">9 mg<&sol;span>&NewLine; <&sol;td>&NewLine; <&sol;tr>&NewLine; <&sol;tbody>&NewLine; <&sol;table>&NewLine;&NewLine; <p class&equals;"small-info">&ast; Percent Daily Values are based on a 2&comma;000 calorie diet&period; Your daily values may be higher or lower depending on your calorie needs&period;<&sol;p>&NewLine;&NewLine; <p class&equals;"copyright">&NewLine; Melendez Imports&NewLine; <&sol;p>&NewLine; <&sol;div>&NewLine;<&sol;section>&NewLine;&NewLine;&Tab;<&sol;div>&NewLine;<&sol;div><&sol;div>&NewLine;<div class&equals;"zrdn-block-wrap zrdn-tags" > <h4 class&equals;"zrdn-tags-label zrdn-recipe-label">Tags<&sol;h4>&NewLine;&Tab;<div class&equals;"zrdn-tags-container">&Tab;&Tab;&Tab;<div class&equals;"zrdn-tag-item">&NewLine;&Tab;&Tab;&Tab;&Tab;<strong><a href&equals;"https&colon;&sol;&sol;melendezimports&period;com&sol;tag&sol;curry&sol;">Curry<&sol;a><&sol;strong>&comma;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;<div class&equals;"zrdn-tag-item">&NewLine;&Tab;&Tab;&Tab;&Tab;<strong><a href&equals;"https&colon;&sol;&sol;melendezimports&period;com&sol;tag&sol;dinner&sol;">Dinner<&sol;a><&sol;strong>&comma;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;<div class&equals;"zrdn-tag-item">&NewLine;&Tab;&Tab;&Tab;&Tab;<strong><a href&equals;"https&colon;&sol;&sol;melendezimports&period;com&sol;tag&sol;jamaican&sol;">Jamaican<&sol;a><&sol;strong>&comma;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;<div class&equals;"zrdn-tag-item">&NewLine;&Tab;&Tab;&Tab;&Tab;<strong><a href&equals;"https&colon;&sol;&sol;melendezimports&period;com&sol;tag&sol;jamaican-curry-goat&sol;">Jamaican Curry Goat<&sol;a><&sol;strong>&comma;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;<div class&equals;"zrdn-tag-item">&NewLine;&Tab;&Tab;&Tab;&Tab;<strong><a href&equals;"https&colon;&sol;&sol;melendezimports&period;com&sol;tag&sol;lunch&sol;">Lunch<&sol;a><&sol;strong>&comma;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;<div class&equals;"zrdn-tag-item">&NewLine;&Tab;&Tab;&Tab;&Tab;<strong><a href&equals;"https&colon;&sol;&sol;melendezimports&period;com&sol;tag&sol;recipe&sol;">recipe<&sol;a><&sol;strong>&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;<&sol;div><&sol;div>&NewLine;&NewLine;<&sol;div><div class&equals;"zrdn-block zrdn-block-0 print">&NewLine;&Tab;<div class&equals;"zrdn-block-wrap zrdn-permalink" ><&sol;div>&NewLine;&NewLine;<&sol;div><div class&equals;"zrdn-block zrdn-block-0">&NewLine;&Tab;<div class&equals;"zrdn-block-wrap zrdn-jsonld" ><script type&equals;"application&sol;ld&plus;json">&NewLine; &lbrace;"&commat;context"&colon;"http&colon;&bsol;&sol;&bsol;&sol;schema&period;org"&comma;"&commat;type"&colon;"Recipe"&comma;"description"&colon;"Jamaican Curry Goat is a beloved Caribbean classic that showcases the bold and vibrant flavors of Jamaican cuisine&period; This hearty dish features tender chunks of goat meat marinated in a mixture of Jamaican curry powder&comma; vinegar&comma; and spices&comma; which helps to infuse the meat with rich&comma; complex flavors&period; The marinated meat is then slow-cooked with aromatics such as garlic&comma; ginger&comma; onions&comma; thyme&comma; and Scotch bonnet peppers&comma; which add both heat and depth to the dish&period; The curry is simmered until the meat is fall-off-the-bone tender&comma; with the sauce developing a warm&comma; golden hue and a fragrant aroma&period; &nbsp&semi; Traditionally served with rice and peas&comma; white rice&comma; or boiled provisions like yams&comma; green bananas&comma; or dumplings&comma; Jamaican Curry Goat is a signature dish that embodies the island&bsol;u2019s love for spices and communal dining&period; Its savory&comma; spicy profile&comma; combined with the melt-in-your-mouth texture of the meat&comma; makes it a favorite for family gatherings&comma; celebrations&comma; and everyday meals alike&period; The dish reflects Jamaica&bsol;u2019s rich culinary heritage&comma; blending African&comma; European&comma; and indigenous influences into a comforting&comma; flavorful experience that captures the essence of Caribbean hospitality and taste&period;"&comma;"image"&colon;"https&colon;&bsol;&sol;&bsol;&sol;melendezimports&period;com&bsol;&sol;wp-content&bsol;&sol;uploads&bsol;&sol;2025&bsol;&sol;06&bsol;&sol;Jamaican-Curry-Goat&period;jpeg"&comma;"recipeIngredient"&colon;&lbrack;"2 lbs &lpar;900 g&rpar; goat meat &lpar;preferably with bone&comma; cut into chunks&rpar;&bsol;r"&comma;"3 tablespoons Jamaican curry powder &lpar;preferably melendezimports&period;com curry powder&rpar;&bsol;r"&comma;"2 tablespoons vegetable oil&bsol;r"&comma;"1 large onion&comma; sliced&bsol;r"&comma;"3 cloves garlic&comma; minced&bsol;r"&comma;"1-inch piece ginger&comma; grated&bsol;r"&comma;"2 Scotch bonnet peppers&comma; deseeded and chopped &lpar;optional for heat&rpar;&bsol;r"&comma;"2 sprigs fresh thyme or 1 teaspoon dried thyme&bsol;r"&comma;"2 medium potatoes&comma; peeled and chopped &lpar;optional&rpar;&bsol;r"&comma;"1 teaspoon ground allspice &lpar;pimento&rpar;&bsol;r"&comma;"1 teaspoon salt &lpar;adjust to taste&rpar;&bsol;r"&comma;"1&bsol;&sol;2 teaspoon black pepper&bsol;r"&comma;"2 cups water or beef broth&bsol;r"&comma;"1 tablespoon soy sauce &lpar;optional&comma; for added flavor&rpar;&bsol;r"&comma;"1 tablespoon vinegar &lpar;optional&comma; for marinating&rpar;&bsol;r"&comma;"Fresh cilantro or parsley for garnish"&rsqb;&comma;"name"&colon;"Jamaican Curry Goat"&comma;"recipeCategory"&colon;"Recipice"&comma;"recipeCuisine"&colon;"Jamacaican"&comma;"nutrition"&colon;&lbrace;"&commat;type"&colon;"NutritionInformation"&comma;"calories"&colon;"450 kcal"&comma;"fatContent"&colon;"14 g"&comma;"transFatContent"&colon;"0 g"&comma;"cholesterolContent"&colon;"129 mg"&comma;"carbohydrateContent"&colon;"28 g"&comma;"proteinContent"&colon;"53 g"&comma;"fiberContent"&colon;"6 g"&comma;"saturatedFatContent"&colon;"2 g"&comma;"sodiumContent"&colon;"1&comma;440 mg"&rcub;&comma;"cookTime"&colon;"PT2H0M"&comma;"prepTime"&colon;"PT0H20M"&comma;"recipeInstructions"&colon;&lbrack;"Marinate the Goat&colon;&bsol;r"&comma;"In a bowl&comma; combine goat meat with 1 tablespoon curry powder&comma; vinegar&comma; salt&comma; and pepper&period; Marinate for at least 30 minutes &lpar;preferably a few hours or overnight for more flavor&rpar;&period;&bsol;r"&comma;" Prepare the Curry&colon;&bsol;r"&comma;"Heat oil in a large pot over medium-high heat&period;&bsol;r"&comma;"Add remaining curry powder and toast for about 1 minute until fragrant&period;&bsol;r"&comma;"Add sliced onions&comma; garlic&comma; ginger&comma; Scotch bonnet peppers&comma; and thyme&period; Saut&bsol;u00e9 until onions are translucent and fragrant&period;&bsol;r"&comma;" Cook the Goat&colon;&bsol;r"&comma;"Add marinated goat meat to the pot&period; Brown the meat on all sides&comma; about 10 minutes&period;&bsol;r"&comma;"Pour in water or broth&comma; add potatoes &lpar;if using&rpar;&comma; and bring to a boil&period;&bsol;r"&comma;"Reduce heat to low&comma; cover&comma; and simmer for about 1&period;5 to 2 hours&comma; or until the meat is tender and falling off the bone&period; Stir occasionally and add more liquid if necessary&period;&bsol;r"&comma;" Final Seasoning&colon;&bsol;r"&comma;"Taste and adjust salt and pepper as needed&period;&bsol;r"&comma;"If desired&comma; stir in soy sauce for depth of flavor&period;&bsol;r"&comma;"Remove from heat and garnish with chopped cilantro or parsley&period;&bsol;r"&comma;" Traditionally served with rice and peas&comma; white rice&comma; or boiled provisions like yams or green bananas&period;"&rsqb;&comma;"keywords"&colon;"Curry&comma;Dinner&comma;Jamaican&comma;Jamaican Curry Goat&comma;Lunch&comma;recipe"&comma;"totalTime"&colon;"PT2H20M"&rcub;<&sol;script><&sol;div>&NewLine;&NewLine;<&sol;div>&NewLine;<&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<p><&sol;p>&NewLine;

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